Oh, my gosh, Has the flu hit you yet?

1/21/13  Oh, my gosh,  Has the flu hit you yet?  Hope you got the shot.  This is the time of year to review your health and set up some new goals.  You can’t be at the top of your game without good energy and that comes from good health.
The deal is to pick a small health goal to accomplish.  Think drink more water, not go to the gym five times a week.
When you have that task, write it down and put it by your other resolution that you made last week on your bathroom mirror.
Have you been putting off getting a physical?  Make the appointment.  Go to the dentist.  Yada Yada but you know its true……..