It’s almost Autumn. Did you do one good thing for yourself last week?

9/17/12  It’s almost Autumn.  Did you do one good thing for yourself last week?  If not,  try again this week.  If you are having trouble doing this or something else in your life ( that you know you SHOULD be doing) begin to think about identifying the reason behind why you are not following through.  Is it laziness? boredom? fear? too busy? or something else?
Start with a real examination of what is holding you back.  Be brutally honest ( no one else has to know) and I’ll be giving more hints as how to get good habits to replace bad habits…..and having more fun and time for yourself while doing that.  Have a GREAT week.