9/10/12 OK, today is the day you are going to make a plan to do one good thing for your health this week. Is that to exercise one more time per week? Cut down on desserts? Make a doctor’s appointment for a check up? Take the kids to the zoo? Take your partner to a special dinner? (yes that’s part of health too) or have a massage?
Write whatever you decide down in big letters and post it on the side of your computer. Then do it!
I have been reading a book about HABITS and will be sharing some of that information with you soon. Good Luck and Good Lawyering !!!